What we test.

A clinically validated 9-question screen for low mood and depression.

A validated 7-question screen for anxiety, the most under-treated condition we see.

Measures how much pressure you're actually carrying, not how much you admit to.

How well you're really sleeping — the foundation almost everything else rests on.

A clinician-led assessment of mood, thinking and wellbeing, reviewed by an Aha psychologist.

Your blood sugar after an overnight fast — the classic first screen for diabetes.

Your average blood sugar over the last three months — one number a good breakfast can't hide.

How hard your pancreas is working; it climbs years before glucose does.

An index of insulin resistance — the silent beginning of most metabolic disease.

The headline cholesterol number — useful, but only part of the picture.

The 'bad' cholesterol that builds up inside artery walls.

The 'good' cholesterol that helps clear the bad away.

Blood fats that rise with refined carbs, alcohol and belly fat.

Counts the actual artery-clogging particles — a truer risk marker than LDL alone.

An inherited risk you're born with — checked once, important to know for life.

Low-grade inflammation in your blood vessels, a quiet driver of heart risk.

The master signal that tells your thyroid to speed up or slow down.

The active thyroid hormone your cells actually use.

The storage form of thyroid hormone, converted to T3 as needed.

Flags autoimmune thyroid disease — common in Indian women, often years before symptoms.

Near-universally low in urban India; affects bones, mood and immunity.

Often deficient in vegetarians; low levels quietly harm nerves and energy.

Works with B12 for healthy blood and a healthy nervous system.

Your iron stores — the root of most anaemia and unexplained fatigue.

Involved in sleep, muscle function and blood-sugar control.

For bones, nerves and muscle; always read alongside vitamin D.

The most specific marker of liver-cell stress, including fatty liver.

A liver and muscle enzyme, read alongside ALT.

Sensitive to alcohol and bile-flow problems.

Reflects your bile ducts and bone activity.

The pigment your liver clears; high levels show up as jaundice.

Proteins your liver makes — a measure of its reserve.

A waste product filtered by the kidneys — the standard kidney check.

Another filtered waste; rises with kidney strain or dehydration.

High levels cause gout and signal metabolic stress.

A real-number estimate of how well your kidneys are filtering.

The mineral balance that keeps your heart and nerves steady.

Carries oxygen around your body; low levels mean anaemia, very common in India.

The number of red cells doing that oxygen work.

Your immune army; shifts with infection and inflammation.

The cells that let your blood clot.

The share of your blood made up of red cells.

Red-cell size and colour indices that point to the cause of anaemia.

Your stress hormone; chronically high cortisol shows up as poor sleep and belly fat.

Drives energy, muscle and libido in both men and women.

A key reproductive and bone-health hormone.

An adrenal hormone tied to vitality and stress resilience.

When high, it can disrupt periods, fertility and libido.

A sensitive marker of low-grade, whole-body inflammation.

A classic inflammation marker, useful alongside hs-CRP.

When high, it raises heart and cognitive risk — and is often fixable with B vitamins.

Screens for prostate problems, including cancer, in men over 45.

A general tumour marker, always interpreted by a doctor in context.

A marker used in liver and certain other cancer screening.